＆maybe I can’t change what’s
happened to me , but:
I can change how I choose to move forward , how I
want to grow , to heal , to bloom . How I can be the
change I want to see , make choices that align for me ,
that make me feel more at ease , that let me learn new
ways to feel joy , contentment , and let my nervous
system feel connected back to safety . This is what I can
change .This is what I can choose . Growth .
